Ethos

At Yoga St Andrews, my philosophy is Yoga is for Everybody, all different shapes,

sizes, gender, age and beliefs. 

Can't touch your toes? Who cares, that’s not what it's all about.

My intention is to bring a sense of  fun, up lifting energy and adventure. We will improve mobility, strength, flexibility, balance and work on our breathing (pranayama)

Smile and don’t take ourselves to serious .

The Trinity Hall is a welcoming safe space , space to move ,space to breathe where you can leave your stresses at the door Relax, Reset, Recharge and leave feeling Refreshed.